I injured a muscle in my back causing horrible pain on June 3rd while doing physical therapy on a piece of equipment called a "shuttle". My regular physician recommended that I do water physical therapy so went to another facility and 4 weeks into the therapy, the muscle did the same thing again.

So today I went to a Pain Management Clinic in Henderson, Nevada and the doctor highly recommended I have a series of epidural steroid shots. Usually it is a series of 3 shots given 2 weeks apart but he feels I could get by with one or possible 2 shots......................in the meantime, his recommendation was to
use the following until I felt no pain whatsoever!

See Below: